Category: Writing

SIMPLIFYING LIFE LAYER BY LAYER

The grounding that yoga brings serves us as a simplifying force in order to stabilize our minds. When grounded, we plug back into our best selves and become fully present and balanced. Our energy stabilizes. Once centered, we are able to clearly see the circumstances of our lives. We no longer over-respond or over-worry because the static noise of chaos doesn’t pull us apart. “Worry is like a rocking chair. It will give you something to do but won’t get you very far.” -Proverb Simplify. Be Inspired. Love Yourself. Love your Day. Love your Life. That’s my mission. The hardest part has turned out to be the first one, simplifying. Life naturally seems to be about addition and society pushes us to do more and more. Honestly, it feels highly…

Three Reasons Why Yoga Teacher Training Changes Your Life

1.  TRANSFORMATION HAPPENS FASTER Something extraordinary happens while in a yoga teacher training program that breaks the bonds of ordinary awareness and expands the consciousness of each individual to a level that would otherwise would have taken years of ordinary living to attain.  This acceleration of evolution is mystical, meaning that the explanation of the change is beyond logic and reason.  The term from quantum physics,“quantum leap”, comes to mind.  A quantum leap means “a phenomena where an electron orbiting the nucleus of an atom changes its position without having traversed the space between its old and new orbit and without taking any time to do so.  As scientifically verifiable as this phenomenonis, it is also on the order of a miracle, for science has no explanation how this effect happens.”   This…

What habits are you strengthening​?

We all form habits as we go through life. Yoga teaches us that even our good habits keep us from growing spiritually. This is because habits are by definition an attachment to a pattern of behavior, or a form of dependence. So a key principle of yoga is to break our both our mental and physical attachments. This includes not just our attachments to material objects (like needing chocolate to be happy), but also attachments to only seeing things in one way or repeating the same thoughts over and over expecting a different result, which by the way is the textbook definition of insanity. Yoga gives us a chance to examine our behavioral patterns and realize that our habits, even the good ones, keep us stuck. Only then can we…

Complaint Free Diet

We have no more right to put our discordant states of mind into the lives of those around us and rob them of their sunshine and brightness than we have to enter their houses and steal their silverware. – Julia Moss Seton When we complain we draw negative things to us because we’re putting out negative energy. Therefore one of the most important healthy habits we can learn is not to complain. Strip your mental diet of complaining and see for yourself the difference it makes! What is a Complaint? Criticism Groan Moan Gripe Whine Gossip Hostility To express dissatisfaction or resentment.  Top Reasons to Go Complaint-Free Starting Today: 1 – When you’re complaint-free, you learn to find solutions rather than staying stuck in the problem. If you don’t offer yourself…

THE NEW DREAM, HEAVEN ON EARTH

You can be loving all the time. This is our own choice. Even there is no reason to love, you can choice love because to love makes you really really very happy. Love in action only produce happiness. Love will give you inner peace. It changes perception of everything. You can see everything with the eyes of love. You can be aware of that there is love all around you. When you live this way, there is no longer a fog in your mind. This way of life is possible, and it’s in your hands. With love you can create your own heaven on earth. – Don Miguel Ruiz How can you practice love today? Sending someone a kind note? Thinking kind thoughts? Or observing nature’s simple beauty?

Bali Yoga Teacher Training 2018

Ubud, Bali, Indonesia APRIL 1-22, 2018 with Silvia Mordini & Emily Perry (200 YTT) Join Silvia Mordini, Emily Perry and other amazing Subject Matter Experts for a complete 3-week immersion that eliminates the distractions of daily life for most profound self-study on the “Island of Love,” Bali. This program is for you if you’ve ever felt called to experience the nurturing energy of Bali Bundra (Mother Bali). Not everyone is pulled to Bali. Only you know if you are. Listen to your heart. May 5-12, 2018 with Silvia Mordini (60 hour module) Join Silvia Mordini for a 1-week immersion that dives deep into the art of sequencing and theming classes entrenched in yogic philosophy, kundalini energetic mantras and poses, meditation and pranayama. September 1-22, 2018 with Silvia Mordini (200 hour YTT)…

2018 Alchemy of Yoga School Schedule

Join us in 2018 somewhere magical and tap into the power of love! Register for 2018 Alchemy of Yoga School Bali Alchemy of Yoga RYT-200 Hour Program with Emily Perry and Silvia Mordini  April 1-22, 2018 Bali Alchemy of Yoga Advanced Yoga Teacher Training Module with Emily Perry and Silvia Mordini April 1-22, 2018 Bali Alchemy of Yoga Advanced Yoga Teacher Training Module with Silvia Mordini May 5-12, 2018 Costa Rica Alchemy of Yoga RYT-200 Hour Program w/ Emily Perry and Silvia Mordini July 28-August 18, 2018 Bali Alchemy of Yoga RYT-200 Hour Program with Silvia Mordini September 1-22, 2018

What Does Alchemy of Yoga YTT Offer You?

WHY CHOOSE ALCHEMY OF YOGA? SOULFUL + SENSITIVE: If reading this resonates with you  — Join Our Tribe! Alchemy of Yoga is unique from other teacher training programs. While you will learn a great deal about intelligent alignment and how to teach asana safely, our self-development program is first and foremost a journey in self-discovery. You will learn how to unblock the obstacles to your happiness by tapping into your greatest potential and living from your highest self. The role of Silvia Mordini and the rest of the Alchemy of Yoga team is to inspire you and provide loving support into self-inquiry. We kindly hold space for your growth in a way that stays true to your authenticity both during and after teacher training. We enthusiastically believe it is a privilege…

MAY 5-12, 2018 (LIMIT 10 STUDENTS) 60 HOURS ADVANCED YOGA TEACHER TRAINING

ADVANCED YOGA TEACHER TRAINING MAY 5-12, 2018 Join our Alchemy of Yoga Family in Bali with Emily Perry and Silvia Mordini, to go deeper than you’ve ever gone before~ We are calling you to join a purposely small tribe of 10 socially conscious yogapreneurs, seekers, rebel spirits, and stretchy-minded souls April 1-22 or May 5-12, 2018. Who Is This For? * You have the desire to learn “How to Live a LIFE Inspired” for lasting change by cultivating inner happiness and outer bliss. * You are ready to authentically and effectively inspire others to live their best lives. * You feel called to teach about the interconnectedness of all people, nature, energies, past and future through the Alchemy of Love. * You are ready to be held accountable for your…