Category: Elemental Vinyasa

Upcoming Alchemy of Yoga Teacher Training in Bali!

Alchemy of Yoga is leading a Yoga Teacher Training RYT-200 at Kubu Bali Baik, September 3-24, 2017! $600 off the first 6 trainees who sign up! Alchemy of Yoga Teacher Training is wholeheartedly dedicated to the art of self-study through SELF-exploration.Consider this the ultimate adventure! A Hero’s Journey that will both challenge and encourage you to embrace your potential and awaken your inner power. This training will transform your doubts and ignite your passion for life. Happiness becomes your natural alchemy. Upon completion, you will be prepared to design and confidently lead intelligent alignment driven Vinyasa, Hatha, and Restorative classes, all with your own signature style. You will also have the skill to adapt to varied fitness and experience levels of your students. You will graduate as a Happiness Ambassador ready to…

How do you show yourself love?

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Buddha How do you show yourself love? Do you make time for self care? Do you stop & listen to your truest intention? Allow Silvia to help you dive deeper into your true self by quieting the mind though meditation and yoga in Bali at luxury resort, Alam Puisi Villas Ubud! Alchemy of Yoga School is built into modules that are flexible and united in the ways that best serve you. Earth, Water, Fire, Air, Ether all have an interplay that is designed…

Experience Alchemy of Yoga Through Elemental Medicine

Summer Yoga School Savings up to $400 OFF! What are you? What am I? Intersecting cycles of Water, Earth, Air, and Fire. That’s what I am, that’s what you are. ‪Alchemy of Yoga‬ 200-Hour Yoga Teacher Training with Silvia Mordini, Life Inspired Happiness Coach WATER — blood, lymph, mucus, sweat, tears, inner oceans tugged by the moon, tides within and tides without. Streaming fluids floating our cells, washing and nourishing through endless riverways of gut and vein and capillary. Moisture pouring in and through and out of you, of me, in the vast poem of the hydrological cycle. You are that. I am that. EARTH — matter made from rock and soil. It too is pulled by the moon as the magma circulates through the planet heart and roots suck molecules…

Creating a More Peaceful World Through Yoga

By: Sarah Erter In a yoga practice as we move + breathe, the overall energy and vibration is heightened within us and around us as we synch with the universal rhythm. As we stretch beyond the four corners or our mat and move through the day, the vibrations we emit continue to ripple throughout our surroundings. It is rhythm entrainment, or sympathetic vibration. Anodea Judith explains in “Wheels of Light” that two waves with similar frequencies — or even one wave that is close enough to a dormant source can be set into motion — and will eventually move into phase with one another, increasing the expansiveness + depth of the wave. In relating physics to our inner-workings, there is potential for us as yogis to cultivate a more peaceful and…

New Article on Gaia.com

CULTIVATE BALANCE THROUGH THE WISDOM OF THE FIVE GREAT ELEMENTS BY: Laura Hand “The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” – Carl Sagan This “starstuff” that Carl Sagan describes, refers to the elements. In the present-day study of our natural world, science has revealed to us 118 unique elements; these can also be thought of in more universal terms as space, air, fire, water and earth. Each of these Pancha Mahabhuta, five great elements, represents a state or quality of matter that can be observed through direct experience. With practice and attention, we begin to recognize these Pancha Mahabhuta within our elemental bodies as a reflection of…

Air Alchemy Declutter Heart and Mind

Name            Time              Album         Artist 1 Window 3:44 In a Safe Place The Album Leaf 2 Night 5:55 Midival Punditz Midival Punditz 3 Caravan Dream (feat. Go Ray & D… 6:40 Rock Beats Paper EarthRise SoundSystem 4 Mystery of Life 5:35 Endangered Species Nickodemus 5 The Maha Mantra (Reggae Style) 9:05 Sounds of Beloved Festival 2012 C.C. White 6 Track 11 4:30 De Paso Resto – Puerto Viejo Keiner+Carl 7 May All Beings 6:22 Sounds of Tadasana EarthRise SoundSystem 8 Deep Forest 5:34 Deep Forest 9 Wandering 6:59 Tanguru Ayub Ogada & Union Nowhere 10 The Obvious 3:46 These Changing Skies Elephant Revival 11 Bodhisattva 4:02 While You Were Sleeping José James 12 White Tara (Anusara…

Air and Water Yoga Playlist

Name     Time       Album          Artist 1 Adrift 6:00 Adrift / From Home – Single Tycho 2 Soak It Up 4:12 All Night Houses 3 Antara Mandire 6:45 Saffron Blue Rasa 4 Nogo 5:33 Timbuktu Issa Bagayogo 5 High Low (feat. Zap Mama) 4:03 All Rebel Rockers  Michael Franti & Spearhead 6 Aad Sach 6:28 Sounds of Tadasana Aykanna 7 I Try (Grand Style Mix) 4:55 Limited Edition EP Macy Gray 8 Mahamrtyunjaya Mantra 6:00 NuTONE Music to Inspire: Sample… Reema Datta 9 Clair de Lune (feat. Christine Hobe… 7:40 Down To Earth Flight Facilities 10 Across the Wide 2:29 Hipgnosis Massimo Costa 11 That Fever (feat. Claire Tchaikowski) 4:09 Slo Light Davidge 12 Clouded – Interlude 1:33 II Moderat 13 Window 3:44…

Core/Agni – Class Plan

created by Nancy Lea Physical Focus ||  Core Energetic Focus || Agni/3rd Chakra Peak Pose || arm balance, kapalabhati breath Class Length || 60-75 min Agni: Digestive fire, awaken energy at the naval center. 3rd Chakra (Manipura): Our power center (action and energy); governs self confidence, self esteem and ego; regulates digestion and metabolism. Mantra: I am grounded, I am strong, I am present, I am here. View/download the full class plan.

Elemental Vinyasa Earth Water Masculine Feminine

Name      Time        Album           Artist 1 Sa Ta Na Ma 4:46 HARC: Inside Chants HARC 2 From a Closet in Norway (Oslo Blu… 3:16 Rose Ave. You + Me 3 You and Me 3:11 Rose Ave. You + Me 4 Beautiful Day 4:10 Anna Mix U2 5 Beatitude 5:18 Music For Active Yoga Vol 1 Lovespirals 6 Beautiful 4:58 Paid Tha Cost To Be Da Boss Snoop Dogg 7 The Beautiful 3:44 Sexy Beast Abyssinian Creole 8 Beautiful 3:51 Lemonade G. Love featuring Tristan Prettyman 9 Beautiful Dawn 3:23 40 Days The Wailin’ Jennys 10 Beautiful Girl 3:42 Thirty Three & 1/3 George Harrison 11 Beautiful Day 3:27 Donavon Frankenreiter 12 Before My Time 2:55 American III: Solitary Man Johnny Cash…

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