Manisha Dudley  graduated from Alchemy of Yoga in 2015 and has been carrying out the mission to Teach Peace through her yoga, mindfulness, and meditation practices.
Manisha Screenshot 7 copy.jpg
Manisha Dudley is a life-long student and seeker of knowledge.  A scientist by training, Manisha completed her graduate degree in Molecular, Cellular, and Developmental Biology in 2000.  After taking a break to raise a family, she found her passion outside the laboratory.  The Mindful Method at manishadudley.com is the result of nearly a decade exploring meditation and mindfulness.  It is a composite of many traditions: some contemporary, some ancient, some outside the meditation tradition entirely – it is meditation for modern life.  Please join Manisha to explore The Mindful Method.
Click here to hear a sample meditation by Manisha.